Mental Clarity,
Balance & Wellness
from Within
Accessible Mental Health Care: Virtual Evaluation & Therapy Across Arizona
Experienced Mental
Health Providers
Our providers collaborate across specialties to deliver exceptional care.
Flexible Telehealth
Appointments
Access care on your terms. Meet with your provider virtually, from home or wherever you feel most comfortable.
Patient-Centered
Care
We treat the whole person, not just symptoms, with individualized plans that respect your physical and mental wellbeing.
Comprehensive
Mind-Body Services
Our integrative treatments to support your mental, emotional, and physical wellbeing.
Evidence-based care to reduce substance use and support recovery.
Evaluation and medication oversight to improve focus and impulse control.
Improve mood and overall emotional wellbeing.
Monitoring psychiatric medications, symptoms, and side effects online.
Comprehensive assessments to guide accurate diagnosis.
One-on-one sessions to build coping strategies and address challenges.
“My passion for understanding the mind has shaped the way I lead, create, and build, bringing intention and emotional intelligence into every aspect of my work.”
-Sara Ahdoot
Meridian Mind, Founder & Owner
Our Wellness Treatments
Weight Loss Programs
Hormone Therapy
Peptide Therapy
Access care on your terms. Meet with your provider virtually, from home or
wherever you feel most comfortable.
Connecting mental, physical,
and emotional health for
balanced wellbeing
Tailoring treatments to your
unique needs and goals
Providing tools and support
to help you thrive every day
Schedule Your
Virtual Consult
Book your virtual appointment with ease. Our team will guide you through intake, review your health history, and prepare lab orders.
Consultation and
Diagnosis
Meet with a licensed mental health provider via secure telehealth. Together, you’ll review assessments, clarify symptoms, and set achievable mental health goals.
Personalized
Treatment
Receive a treatment plan tailored to your needs, which may include virtual therapy sessions, medication management, lifestyle strategies, or integrative approaches.
Ongoing Support
Regular follow-ups, progress tracking, and adjustments keep your treatment on track. Providers ensure therapies are effective, address evolving needs, and help you build long-term coping strategies.
Access care on your terms. Meet with your provider virtually, from home
or wherever you feel most comfortable.
MSN, PMHNP-BC
With over seven years of experience in mental health, first as a registered nurse and now as a nurse practitioner. He specializes in innovative treatments and traditional psychiatric care with a holistic approach in a supportive, non-judgmental, patient-centered environment.
BSN, RN, CCRN, CEN, CFRN
Mathew brings over 10 years of experience in emergency medicine, critical care, and aeromedical transport. He delivers calm clinical judgment and compassionate care in the most high-acuity settings. He served as a U.S. Marine and later as a U.S. Army officer, leading trauma and resuscitative care teams.
Founder
Sara is a Canadian entrepreneur with over 14 years of experience in the beauty and wellness industry.
